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Personal Training

Before And After Fitness Center  is dedicated to assisting our personal training clients in meeting their fitness goals through individual attention. We offer one on one personal training, small group training, yoga, and pilates instructions.  For a rejuvenating experience, a private training suite is available for a unforgettable workout.  One of our nationally accredited Certified Personal Trainers or Instructors will lead you through your workouts ensuring proper form and safety.

Don't go at it alone.  Our personal trainers will design and supervise your workouts, tracking and measuring your progress along the way. The supportive, nurturing environment at Before And After ensures accountability, which leads to success. Don't take our word for it, check out our testimonials.

To request a complimentary personal training session click here.


 

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